Author: Milena Guziak
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A Core Value at 森の心・人の心 – Journey Through Life With the Wisdom of the Forest
In the heart of every forest lies a profound lesson, one that has been whispered by the leaves and echoed through the ages – we are all deeply interconnected. This vital truth forms the cornerstone of our practice at 森の心・人の心 – Journey Through Life With the Wisdom of the Forest. It’s a value inspired by…
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How Shinrin Yoku, People, Enso, and Kokoro Represent Our Core Values at 森の心・人の心 Journey Through Life With the Wisdom of the Forest
At the core of our practice at 森の心・人の心 Journey Through Life With the Wisdom of the Forest, the principles of Shinrin Yoku, People, Enso, and Kokoro not only bind us but also provide a deep wellspring of our shared values. These values resonate through everything we do, guiding our actions, interactions, and our understanding of…
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Balancing Core Values and Person Well-being: A Guide for Shinrin Yoku Guides and Practitioners
Kokoro – a Japanese term that embraces the concepts of mind, heart, and spirit – plays a central role in the understanding and practice of Shinrin Yoku, or forest bathing, and is an essential concept embodied in our logo, 森の心・人の心: Journey Through Life With the Wisdom of the Forest.
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The Role of ‘Kokoro’ in 森の心・人の心 – Journey Through Life With the Wisdom of the Forest
Kokoro – a Japanese term that embraces the concepts of mind, heart, and spirit – plays a central role in the understanding and practice of Shinrin Yoku, or forest bathing, and is an essential concept embodied in our logo, 森の心・人の心: Journey Through Life With the Wisdom of the Forest.
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Enso and Shinrin Yoku: Symbols of Wholeness in the Logo of 森の心・人の心 Journey Through Life With the Wisdom of the Forest
At first glance, the logo of the program, 森の心・人の心 Journey Through Life With the Wisdom of the Forest, might seem just a simple, artistic design. However, it carries a profound meaning that embodies the very essence of Shinrin Yoku, or forest bathing. The most striking feature of this logo is the Enso, a circular brush…
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About the founder of Shinrin Yoku Association & 森の心・人の心 Journey Through Life With the Wisdom of the Forest
In Milena’s words, “Forest means life, and life means forest.” Her journey led her from the borders of her native Poland to England, and finally, to Japan, where she resided for a decade. An initial internship in Japan turned into a transformative experience, propelling her to return for a doctorate in engineering and applied physics…
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Journey into Nature: Becoming a Shinrin Yoku Guide and Understanding Instructor Training in Japan
In the heart of Japan’s verdant forests, the practice of Shinrin Yoku has emerged as a remarkable connection between humans and forest and nature.
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Crafting Terms & Conditions for a Shinrin Yoku Guide Session: Essential Points to Consider
Hello to all aspiring and practicing Shinrin Yoku (Forest Bathing) Guides! Today, we’re going to discuss the vital role Terms & Conditions play in shaping the nature and expectations of your guide services. Defining Your Scope Start with defining ‘Shinrin Yoku’ and outlining the nature of the services you provide. This initial clarity helps participants…
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Kończąc Sesję Shinrin-Yoku: Integracja Tradycyjnych Japońskich Koncepcji
Kiedy nasza sesja Shinrin-Yoku, czyli kąpiel leśna, dobiega końca, korzystamy z mądrości tradycyjnych japońskich koncepcji, które pomagają nam ponownie zintegrować się ze światem poza lasem
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Wprowadzenie Japońskich Koncepcji do Twojej Sesji Kąpieli Leśnej
Niech te piękne i głęboko zakorzenione w kulturze japońskiej koncepcje wzbogacą twoją następną sesję kąpieli leśnej