I want to share my personal story with you. Many students on our Forest Bathing certification training program know that...

The Mindful Business - Your Achievements, Habits, Goals and Ikigai. In week 14 of your TMT Shinrin Yoku training, we...

We intuitively know that spending time in nature in good for us. When we slow down, stop the busywork, and...

In Japan, Shinrin Yoku is built into the daily habits without much friction for many people, Japanese and foreign residents...

"Shinrin Yoku is the New Yoga," commented Pin Chinnapat, the founder of The Mindful Tourist. More and more medical researches...

Here's how to increase energy with TMT Breath®. Only 2 minutes of this breathwork in a virtual forest walk, you'll...

If you are a trained Forest Bathing or Shinrin Yoku guide, you probably have all the Forest Bathing basics covered....

"I’m often asked how people should approach their physicians, who may be very adept at their craft but limited by...

We believe that what our work is where we express our passion and purpose. It is our creative outlet and,...

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My partner and I are early birds. We would get up at 5.30am on most days to enjoy the serenity...

Hayama no Mori campground or はやまの森野営場 is a real escape from the busy city life. With less than 2-hour drive...