Trauma is considered to be a result of a single event, series of events, or set of circumstances, that is...
Read More\ Outward Journey / \ Inward Discovery /
\ Outward Journey / \ Inward Discovery /
Trauma is considered to be a result of a single event, series of events, or set of circumstances, that is...
Read MoreLittle did I know that I was reaping the many health benefits of being in nature starting at a very...
Read MoreI initially enrolled in this Shinrin Yoku certification course as a distraction from breast cancer treatments and the continued uncertainties...
Read MoreBeing in nature is a much different concept than participating with nature. As humans, it can be easy to see...
Read MoreWith The Mindful Tourist, Milena and I made a pledge to focus on our purpose and passion (for us and...
Read MoreHere is what I remember on the day I practiced Forest Bathing in Japan for the first time. I didn’t...
Read MoreWhat does success and happiness look like to you? “Define success on your own terms, achieve it by your own...
Read MoreLetting go of the need to be right is a foundation to recognize issues that impede personal growth and hinder...
Read MoreI want to share my personal story with you. Many students on our Forest Bathing certification training program know that...
Read MoreThe Mindful Business - Your Achievements, Habits, Goals and Ikigai. In week 14 of your TMT Shinrin Yoku training, we...
Read MoreWe intuitively know that spending time in nature in good for us. When we slow down, stop the busywork, and...
Read MoreIn Japan, Shinrin Yoku is built into the daily habits without much friction for many people, Japanese and foreign residents...
Read More© 2022 The Mindful Tourist