TMT’s online Forest Bathing course is equally suitable for absolute beginners in the health and wellness practices, as well as professional wellness practitioners of various modalities.
Once enrolled in the program, you will be given access to The Mindful Space platform, which provides a seamless Forest Bathing learning experience online, with over 20 hours worth of in-depth reading materials on Forest Bathing, mindfulness, physical and mental wellness.
In all, this theory + practical training program enriches the in-nature training, deepens understanding and provides our students with an ongoing knowledge on Forest Bathing in order to lead a successful tours or business relating to health and wellness.
After completion of the 15-week course, you will be awarded with
TMT Professional Shinrin Yoku Guide – Level 1 certification and will be eligible for our
TMT Professional Shinrin Yoku Instructor – Level 2 training online, in Japan or Thailand.
Do you want to get in touch? If you have any questions or if you’d like to join our team, write us an email to introduce yourself.
15 weekly group sessions ( 1h/weekly)
3h/weekly self-study (assignments + readings)
10-hour in-forest practice
TMT reflective practice tailored to individual differences
TMT active approach to learning
1 x 60-minute Check-out Session
Support when you need it during the training
1 x 60-minute Forest Bathing/wellness business consultation
1-year access to The Mindful Space (a level-1 learning platform)
Turn your passion into a business, through TMT Connected Community’s business consultations and franchise business model.
Whether your ambition is to open a TMT training or retreat centers, achieve synergy with your current ventures or earn from your hobby, we will help you to find your ikigai.
Our curriculum is founded on solid research about Forest Bathing and its holistic well-being benefits.
Designed to provide broad and varied experiences and activities it invites you to think deeply about what nature means to you and builds on your prior knowledge and experiences.
Internationally recognized certification with internship opportunities with The Mindful Tourist upon completion.
Train in Japan or Thailand. Cultivate mindfulness and connect deeply to nature. Live the Forest Bathing retreat’s life to get inspired to design your own.
Our client’s well-being is of utmost importance.
Our students go through training topics such as ethical guidelines & code of conduct, values and empathy to maintain high standard of client services.
Nov 17, 2021 – March 9, 2022
8 AM, 12 PM, 7 PM
Dec 8, 2021 – March 23, 2022
9 AM, 1 PM, 8 PM
Jan 19 – April 27, 2022
6 AM, 2 PM, 9 PM
Feb 9 – May 18, 2022
5 AM, 3 PM, 6 PM
March 16 – June 22, 2022
7 AM, 12 PM, 7 PM
We usually respond within 24 hours. If you do not receive an email from us by then, it is likely our email lands into your junk mailbox. If you do not hear from us, please write to
The Mindful Tourist was established from the love and joy of hanging out in the woods, to promote the practice of Shinrin Yoku and bring awareness of the practice to people visiting Japan. We created The Mindful Tourist trainings and retreats with the aim to increase awareness of nature’s holistic healing powers and make the practice of Japanese Shinrin Yoku more easily accessible to a wider range of audiences.