TMT Sweden

Meet Priscilla 

Priscilla Cubo

TMT Shinrin Yoku Guide & Instructor, MSc in Forestry

Priscilla Cubo is a forest engineer and founder of Joyful Solutions. She is Brazilian-Japanese living in Sweden, a yoga practitioner, an energy healer and a karate teacher. As a complete nature-lover, she likes to learn about natural living such as the use of essential oils for medicinal purposes. 

She also loves to learn new healthy vegan recipes, especially when it involves forest food. Having her bachelor and master’s degree in forestry, she learned many things about nature consevation as well as forest management. But it was when she found out about shinrin-yoku that she really open her eyes to see nature in a more holitic way, as pieces of a puzzle in her life were assembled.

Her passion for shinrin-yoku only increased, so much that Priscilla is currently a certified instructor through TMT! She is also an environmental and climate change advisor in a NGO in Sweden, that supports developing countries to fight poverty.

She dedicates her career to causes she believes, especially when it comes to bringing awareness to people about the importance of taking care of nature and connecting with it in a deeper level. Bringing her diverse background about forest to the trainings, Priscilla creates an environment where students are encouraged to explore many possibilities and their own ways to do shinrin-yoku!

During Your Shinrin Yoku Guide Training You Will

TMT’s online Forest Bathing course is equally suitable for absolute beginners in the health and wellness practices, as well as professional wellness practitioners of various modalities.

Once enrolled in the program, you will be given access to The Mindful Space platform, which provides a seamless Forest Bathing learning experience online, with over 20 hours worth of in-depth reading materials on Forest Bathing, mindfulness, physical and mental wellness.

In all, this theory + practical training program enriches the in-nature training, deepens understanding and provides our students with an ongoing knowledge on Forest Bathing in order to lead a successful tours or business relating to health and wellness.

After completion of the 20-week course, you will be awarded with
TMT Professional Shinrin Yoku Guide  – Level 1 certification.


Upcoming Online Shinrin Yoku Guide Trainings

Priscilla Cubo

TMT Shinrin Yoku Guide & Instructor, MSc in Forestry

Central European Time, 1h30/session

April 4 – August 20, 2022

Tuesday, 7 PM
Thursday, 7 PM

July 4 – November 20, 2022

Wednesday, 7 PM
Friday, 7 PM

The 20-week course is designed to provide a supportive environment that allows you to delve into the vast and transformative world of the forest. The certification training is based on the latest scientific research on Japanese Shinrin Yoku, nature connectedness and mindfulness practices. The course is designed to take you on a personal journey through the forest paths deep within your own heart, to ultimately prepare a unique forest bathing session experience for your clients, or even to open your own business. A forest bathing guide is a person who facilitates the experience of mindful immersion in the forest through nature-based senses and activities.

TMT Online Shinrin Yoku Certification Training - Level 1

US$ 899 / person
  • Practitioner's Forest Bathing and mindfulness training
  • 10 x Practice Sessions
  • 20 sessions with your mentor
  • 1-year Access to The Mindful Space
  • A certification upon successful completion of the program
  • Be a part of an international community
  • Eligibility to be featured on Forest Bathe Around the World
  • Listing on The Mindful Tourist website showcasing your profile and a link to your business
  • Franchise business opportunity (upon completing level 2)

The Mindful Shinrin Yoku Guide

Weekly Training Outline

The Mindful Forest Bathing

Week 1-5

The Mindful You

Week 6-10

The Mindful Practise

Week 11-15

The Mindful Business

Week 16-20

A Message from TMT Head Instructor

Milena The Mindful Tourist Co Founder and Creative Director

Because we believe that a Forest Bathing session is more than just a hike in the woods or a hug of trees, our sessions are usually used as a tool to connect with clients on a more profound level. When this connection happens, it is a golden opportunity to use your passions to transform lives. It is not uncommon for a client to share chronic health complaints, deep personal struggles or detrimental stress during a session, however we have to remember that a Shinrin Yoku Guide is not a therapist.  By learning how to respond appropriately, trust and a meaningful connection is established. 

Milena A. Guziak

TMT CEO, Co-Founder, Creative director & Head instructor

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