The Mindful Guide
The Mindful Forest Bathing
Week 1 to Week 5
The Mindful You
Week 6 to Week 10
The Mindful Business
Week 11 to Week 15
The Mindful Library
Read extensively about Forest Bathing and other aspects of wellbeing.
First Aid: Basics
The first step in any emergency is the recognition of the problem and providing help.
Practice Log Hours
Find out what you need to do for your logged 10-hour practice.
Attend 15-week Training
You are allowed to miss 2 classes. Missing more than 2 will result in you having to make up for unattended session/s with additional cost. This mean that your graduation will be delayed.
Business Consultation
1 x 1 hour business consultation with TMT founder, Pin.
You may book your sessions commencing week 10 of your training (Level 1)
For those who wish to become TMT Connected Community, 2 x 1 is anticipated (Level-2)
Mentor Consultation
3 x 1 hour education consultation with TMT Co-founder and Creative Director, Milena on the top of 5 Instructor Practice Sessions
This is for those who wish to become a part of TMT Connected Community (Level-2)
Forest Bathing Practice
Complete 10 practice sessions of forest bathing experience. Go to Practice Log Hours to find out more.
Check-out Session
After you have submitted your Practice Log Hours, schedule 1-hour session with your mentor Milena. The aim of the session is to verify your log hours and discuss your niche.
