The Mindful Space - Forest Bathing Training & Well-Being

The Mindful Space (TMS)

The Mindful Forest Bathing

Week 1 to Week 5

The Mindful You

Week 6 to Week 10

The Mindful Business

Week 11 to Week 15

The Mindful Library

Read extensively about Forest Bathing and other aspects of wellbeing.

Shinrin Yoku Certification Training in Japan with The Mindful Tourist a woman earthing in silence

First Aid: Basics

The first step in any emergency is the recognition of the problem and providing help.

Learn the art and the science of Shinrin Yoku and become a Shinrin Yoku guide with The Mindful Tourist

Practice Log Hours

Find out what you need to do for your logged 10-hour practice.

Attend 15-week Training

You are allowed to miss 2 classes. Missing more than 2 will result in you having to make up for unattended session/s with additional cost. This mean that your graduation will be delayed.

Business Consultation

1 x 1 hour business consultation with TMT founder, Pin.
You may book your sessions commencing week 10 of your training (Level 1)

For those who wish to become TMT Connected Community, 2 x 1 is anticipated (Level-2)

Mentor Consultation

3 x 1 hour education consultation with TMT Co-founder and Creative Director, Milena on the top of 5 Instructor Practice Sessions

This is for those who wish to become a part of TMT Connected Community (Level-2)

Forest Bathing Practice

Complete 10 practice sessions of forest bathing experience. Go to Practice Log Hours to find out more.

Check-out Session

After you have submitted your Practice Log Hours, schedule 1-hour session with your mentor Milena. The aim of the session is to verify your log hours and discuss your niche.