April 29, 2023/
Talking about physical risks before going to a forest is necessary for several reasons: Awareness and preparedness: Discussing potential hazards…
Forest Bathing Training & Well-Being
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April 17, 2023/
Activity: Forest Touch Exploration Objective: To encourage participants to connect with nature through the sense of touch, cultivating mindfulness and…
April 14, 2023/
Meet Amy @youfindingyou_amyc , an Awareness and Empowerment Coach and Forest Bathing Guide and now Instructor. She helps clients discover…
April 12, 2023/
My writing journey has been a transformative experience, one that has been deeply influenced by my connection to the forest…
April 12, 2023/
The Mindful Tourist Shinrin Yoku Guide Training is a program designed to inspire students to connect with nature and follow…
April 5, 2023/
Continuous professional development (CPD) is important for a Shinrin-Yoku guide for several reasons, as it helps them maintain and enhance…
April 5, 2023/
As a The Mindful Tourist ‘s Shinrin Yoku Guide, you’ll be helping others connect with nature in a deep and…
April 5, 2023/
The philosophy of Yakuriki emphasizes the power of nature to heal and improve one's physical and mental well-being. The word…
April 3, 2023/
"Nuchi gusui" is a term in the Okinawan dialect of Japanese that means "medicine for the soul." It is a…
April 2, 2023/
In recent years, the study of purpose and meaning in life has become a growing field of research in psychology.…
April 1, 2023/
A compassionate approach to Shinrin Yoku guiding involves creating a safe and nurturing space for participants to connect with nature…
March 27, 2023/
Spending long hours immersed in the forest can be a deeply enriching and transformative experience. Whether you're practicing Shinrin Yoku…
March 27, 2023/
The word "immersion" comes from the Latin word "immersio", which means "a plunging into or dipping into water". The prefix…
March 13, 2023/
Research suggests that personality traits and individual differences can influence an individual's level of connection with nature. Some studies have…
March 10, 2023/
Wabi-sabi and Shinrin Yoku are two Japanese concepts that celebrate the beauty of imperfection and the natural world. Wabi-sabi is…
March 10, 2023/
Visualization can be a powerful tool for Shinrin Yoku guides to prepare themselves before a session and create a positive…
March 9, 2023/
Living a meaningful life through your business means aligning your business with your personal values and using it as a…
March 9, 2023/
Finding your "why" can be a transformative process that can help you build a business that is both meaningful and…
March 9, 2023/
As service providers, we often struggle with determining the right price for our services. Research in the field of psychology…
March 9, 2023/
Feeling guilty about charging for your services is a common issue for many people, especially those who are new to…
March 9, 2023/
If you are a Shinrin Yoku guide or are interested in offering Shinrin Yoku sessions, one important consideration is determining…
February 6, 2023/
The book teaches readers how to develop the skills and mindset needed to become the "CEO of their own life."…
February 6, 2023/
Here are some tips on guiding people during a Shinrin Yoku (Forest Bathing) session
February 5, 2023/
Shinrin Yoku, a practice born in Japan, encourages us to immerse in nature’s span, to embrace the serenity and beauty…
February 5, 2023/
Forest medicine, also known as Shinrin-yoku or forest bathing, is a practice that involves spending time in nature for the…
February 5, 2023/
Eudemonic wellbeing refers to a type of wellbeing that is achieved by fulfilling one's potential and purpose in life, while…
February 5, 2023/
Book that explores the qualities and traits of great leaders. The book argues that the most successful leaders are those…
February 3, 2023/
Forest Bathing Training & Well-being Outward Journey / Inward Discovery / Home About Shinrin Yoku Offerings Guide Training Level 1…
December 14, 2021/
The aim of the study is to investigate whether nature connectedness can help in emotion regulation. Nature connectedness is the…
December 14, 2021/
Trauma is considered to be a result of a single event, series of events, or set of circumstances, that is…
November 3, 2021/
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August 25, 2021/
I initially enrolled in this Shinrin Yoku certification course as a distraction from breast cancer treatments and the continued uncertainties…
June 27, 2021/
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September 28, 2020/
Empathy has many different definitions, some with multiple parts. However, most definitions share the idea of one person's response to…
September 28, 2020/
In essence, individual differences research aims to understand how and why individuals vary in their affect, behavior, cognition, and motivation.…
September 26, 2020/
Recent decades have seen an increasing interest in the healing and therapeutic potential of nature and the potential of green…
September 25, 2020/
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September 25, 2020/
Humans have long enjoyed forest environments because of the quiet atmosphere, beautiful scenery, mild climate, pleasant aromas, and fresh, clean…
June 24, 2019/
Forest Bathing Training & Well-being Outward Journey / Inward Discovery / Home About Shinrin Yoku Offerings Guide Training Level 1…