TMT Branches

Upcoming Online Shinrin Yoku Guide Trainings

Trainings offered in English

Priscilla Cubo

TMT Shinrin Yoku Guide & Instructor, MSc in Forestry

Central European Time, 1h30/session

July 4 – November 20, 2022

Wednesday, 7 PM
Friday, 7 PM

Iwona Karpińska

TMT Shinrin Yoku Guide & Instructor, MS in Applied Family Science, Dance Therapy Instructor

Central European Time, 1h30/session

June 21 – October 25, 2022
Tuesday, 6 PM

Milen A. Guziak

TMT Co-founder and Head Instructor, PhDEng, MScPsy

Central European Time, 1h30/session 

August 16, 2022 – January 10, 2023 
Tuesday,  5 PM
September 13, 2022 – February 7, 2023 
Wednesday,  5 PM

Kate Yip

TMT Shinrin Yoku Guide & Instructor, BBA

 Singapore Time, 1h30/session

May 8 – Sep 25, 2022
Sunday, 9 AM

Online Shinrin Yoku Guide Trainings

Trainings offered in other languages

Lucía Pineda Robles

TMT Shinrin Yoku Guide & Instructor, BA Contemporary Dance, PgDipSc Choreography & Performance, Somatic Movement Therapist

Mexico City Time, 1h30/session

Spanish

Thanaporn Trakuldit

TMT Shinrin Yoku Guide & Instructor, Royal Forest Department Officer

Thailand Time, 1h30/session

Thai

Iwona Karpińska

TMT Shinrin Yoku Guide & Instructor, MS in Applied Family Science, Dance Therapy Instructor

Central European Time, 1h30/session

Polish

Forest Bathing Certification Training Program

The Mindful Tourist (TMT) aims to provide a conducive environment for you to go deep into the vast and transforming world of Forest. TMT's Shinrin Yoku Certification Training is based on the latest scientific research on the Japanese Shinrin Yoku, nature connection and mindfulness practices. Designed to provide broad and varied experiences and activities, the training invites you to think deeply about what nature means to you and builds on your prior knowledge and experiences. Internationally recognized certification with internship opportunities with The Mindful Tourist upon completion. Forest Bathing is the new yoga and there is a growing demand for Forest Bathing guides and instructors.

Shinrin Yoku training is particularly useful for health, fitness, holistic wellness and medical professionals and may be used to enhance the effectiveness of other wellness modalities practiced by professionals in the fields of, including, but not limited to yoga, mindfulness, naturopathy, psychotherapy, massage therapy, meditation, energy healing, somatic movement and medicine.

Shinrin Yoku (森林浴) or forest bathing has become a vital part of preventative healthcare in Japan. The results of Japanese medical studies have shown forest bathing improves sleep quality, mood and ability to focus, strengthens the immune system and reduces stress levels. TMT was founded in Kyoto, Japan. Now with our instructors based in different parts of the world, you can join our online or immersion training programs all year round in various locations such as Japan, Singapore, Thailand, Poland, the US and Sweden.

Find balance and heal your soul with Forest Therapy. Expand and deepen your knowledge on the healing powers of nature. Experience profound personal growth and development and help transform lives as a certified nature-based well-being practitioner or a Forest Bathing instructor.

Reconnect

Learn to slow down and pace yourself to the rhythm of nature. Expand and deepen your knowledge on the healing powers of nature. Focus on what matters to your well-being and be inspired to serve others doing what you love.

Grow & Transform

Achieve a healthy work/life balance. Experience profound personal growth and development, and help transform lives as a certified forest guide or nature-based wellness practitioner.

Create Value

Find your "Ikigai" or "The reason for being," and live a life of meaning and purpose. Use your passion to inspire the service of others and, in that service, create the opportunity for business.