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Please take a moment to read this article about Forest Bathing in Japan before Week 3 session. If you feel it is too long, you can alway get back to it later - you can find it in The Mindful Library.
Prior to conducting any Shinrin Yoku session, you will have to plan its theme and its content. For people to sign up, you will have to give them some information.
Your session is going to last 1h from time of meeting your client. Think of a real location for the session. In your notebook, please write a short description of points 1 through 8.
This activity is design to set and manage expectation of your cliente.
Please complete this before Week 3 of the training. This will be discussed in Week 3 Session.
I look forward to hearing about your ideas.