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Dear All,

Here is a continuation about what is empathy.

Enjoy!

Warm regards,

Milena

Dear All,

For this week I would love for your to practice empathy. It is normal that in our relationships with other, at times, some difference in opinion arises. It is more difficult to be more empathetic with a person with whom we disagree, whilst this is not a case in the absence of a conflict.

  1. If you see a relationship issue, what assumptions do you make about that person in a relationship?
  2. Invite this person for a conversation by simply asking How is it to be you?
  3. What is the most difficult part about being you?
  4. What is the easiest?
  5. Continue a conversation with an open mind and by being curious about the other person. Listen carefully and actively to what is she/he saying.

We will reflect on the empathetic practice in Week 9.

Thank you,

Warm regards,

Milena