The Mindful Tourist Nature-Based Intervention, Mindfulness & Wellbeing
The Mindful Tourist

We Are Updating Our Website

We are currently updating The Mindful Tourist website, including pages, articles and resources dating back to 2021.

Bringing everything up to date will take some time. During this process, certain pages and links may not yet work as expected.

We sincerely apologise for any inconvenience. You are warmly invited to continue exploring the website and the content already available.

Thank you for your patience and understanding.

Our Certified Shinrin-Yoku Guide Directory Is Being Updated

Celebrating five years of learning, connection, and an international community of guides.

Since the beginning of our Shinrin-Yoku, Forest Bathing and Forest Therapy Guide Training programmes in 2021, The Mindful Tourist® has had the privilege of accompanying people from around the world on their learning journeys.

Over these five years, approximately 170 guides have successfully completed our professional certification requirements, bringing together individuals from different countries, cultures, professions, and walks of life.

Each person has brought something unique to this journey: personal experiences, curiosity, questions, knowledge, reflections, and a willingness to explore their relationship with the natural world.

As our community continues to grow, we are now undertaking a comprehensive update of our Certified Shinrin-Yoku Guide Directory, covering our graduates from 2021 through 2026.

Our intention is to ensure that the directory reflects our growing international community as accurately as possible.

We are reviewing existing entries, incorporating graduates from more recent training cohorts, and updating professional information where necessary.

We also recognise that people’s lives and professional journeys evolve. Some guides establish their own practices, some integrate Shinrin-Yoku into existing professions, while others choose to continue their relationship with nature privately.

The directory is intended to make it easier to discover guides and recognise their professional qualifications, while respecting their individual circumstances and preferences regarding public listings.

Please note: During this updating process, some certified guides may not yet appear in the directory. Their absence from the current listing does not necessarily mean they have not completed certification.

Looking back at photographs from our online training programmes and our immersions in Japan reminds us that behind each certificate is a person, a story, and a learning journey.

We remember the conversations, the questions, the reflections, the moments of uncertainty, the laughter, and the friendships formed along the way.

These relationships have contributed to the continuing development of our educational programmes and the wider Shinrin-Yoku Association community.

To everyone who has been part of this journey since 2021, thank you for your trust, dedication, and valuable contributions.

And to those waiting for their profiles to appear or be updated in the directory, thank you sincerely for your patience and understanding.

We appreciate your support as we bring the information together.

We look forward to sharing the updated directory and continuing to celebrate the diverse ways our guides contribute to nature connectedness, mindfulness, well-being, and responsible professional practice around the world.

With gratitude,

Dr. Milena A. Guziak
Founder, The Mindful Tourist®
Founder, Shinrin-Yoku Association

The Mindful Tourist®
Nature-Based Intervention, Mindfulness & Wellbeing.

Milena A. Guziak · Founder of The Mindful Tourist®

A little about the person behind the work

Meet Milena A. Guziak

MChem · PhD Eng · MSc Psychology

Founder of The Mindful Tourist® and the Shinrin-Yoku Association, Milena brings together a background in chemistry, applied physics and psychology with years of experience in Japan, nature connection, Shinrin-Yoku, mindfulness, meditation and reflective writing.

Her journey has not followed one straight path. What once appeared to be separate interests has gradually revealed connections — between scientific inquiry, direct experience, the natural world and the changing experience of being human.

The Mindful Tourist is not simply about travelling to new places. It is about travelling through life with curiosity, attention and a willingness to keep learning.

The Mindful Tourist® · Professional Education

Your journey can begin here.

Inspired by our international community? Explore the different ways to learn with us, from independent online study to mentored education and immersive experiences in Japan.

Pathway 01 · Online

Learn at Your Own Pace

Enrolment: Open · Start anytime

Self-paced Shinrin-Yoku Guide Training. Follow the 15-week curriculum at your own rhythm, with optional consultations and up to 12 months to complete certification.

Explore Pathway 1 ↗

Pathway 02 · Mentored Online

Learn Together

Next start: 12 or 14 November 2026

Fifteen live learning meetings with mentoring, discussion and practical feedback. Choose Thursday mornings or Saturday afternoons (Argentina time).

Explore Pathway 2 ↗

Pathway 03 · Japan

Experience Japan

Online: 1 May – 3 July 2027
Japan: 26–30 July 2027

Ten weeks of online learning followed by a five-day practical immersion at Toyouke no Mori, Nara. Experience the forest, develop your guiding skills and learn together.

Explore Pathway 3 ↗

Meditation · Professional Training

Meditation Guide Training TMT®

Orientation: 15 December 2026
Personal practice begins: 16 December 2026

A long-term journey beginning with 400 days of personal meditation, reflection and self-inquiry, followed by theory, ethical preparation and professional guiding practice. Proposed dates are subject to confirmation.

Explore Meditation Training ↗

Our Community · Memories

Explore Our Photo Album

People, forests, friendships and the moments that shape our journey together. Discover photographs from our Shinrin-Yoku training experiences in Japan and our international community.

Visit the Photo Album ↗
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New Research Publication ✦ When Does Nature Become Therapy? ✦ Shinrin-Yoku · Forest Bathing · Forest Therapy ✦ Read the Scientific Article → ✦
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