At the heart of our ethos at 森の心・人の心 Journey Through Life With the Wisdom of the Forest is the Japanese concept of Enso, a symbol representing a moment when the mind is free to let the body create. Enso, illustrated in our logo as a circle, encapsulates the profound significance of creativity in our practice and teachings.

Creativity isn’t just about artistic expression; it encompasses a myriad of ways in which we think, solve problems, and interact with our surroundings. It’s about developing new perspectives, embracing unique ideas, and generating innovative solutions. It’s about freedom of thought, and the openness to experience and learn.

During our Shinrin Yoku Guide and Instructor training, we actively foster this essence of creativity. Our unique pedagogical approach provides the space and opportunity for every participant to explore their individual creativity. We encourage them to deeply engage with the natural environment, perceive it through different sensory modalities, and gain a renewed appreciation for its intricacies.

The forest, with its ever-changing scenery, sounds, and sensations, is the perfect canvas for this exploration. Shinrin Yoku, or forest bathing, is itself a creative experience. By immersing ourselves in the forest, we are invited to reinterpret our relationship with the natural world, creating new narratives and insights.

Moreover, this creative process nurtures the capacity for empathy and understanding. By allowing ourselves to be open and receptive, we not only foster our own creativity but also cultivate an environment where others feel inspired to share their unique perspectives and ideas. This mutual exchange enriches our collective experience and knowledge, further strengthening our community.

Creativity, as encapsulated by Enso, is a cornerstone of our value system at 森の心・人の心 Journey Through Life With the Wisdom of the Forest. We firmly believe that fostering creativity is not just an optional enrichment, but a vital part of personal growth and a key element of effective Shinrin Yoku instruction.

Join us in our journey, let your mind be free, and unleash the boundless power of your creativity in the heart of the forest.