In October 2024, The Mindful Tourist: 森の心・人の心 organized the third edition of the Shinrin Yoku Guide Training, building on the success of the earlier programs. This time, it attracted participants globally, highlighting the increasing international interest in Shinrin Yoku. The April 2024 cohort saw attendees from the the Japan, New Zealand, Australia, and Canada fostering a diverse and vibrant community of nature enthusiasts. Congratulations Nadege, Victoria, Michelle, and Tammy.

Training Curriculum:

Participants embarked on a 10-week online journey, followed by a 5-day immersive experience in Japan. Here’s an overview of the curriculum:

Online Training Curriculum:

• Week 1-5: Participants delved into the foundations of Shinrin Yoku, including its origins, philosophy, ethical guidelines, scientific underpinnings, and strategies for deepening the connection with nature. They also learned how to design and facilitate Shinrin Yoku sessions effectively.

• Week 6-9: These weeks were dedicated to introspection and personal growth. Participants explored their own wellbeing, sensory experiences, values, and empathy, all while considering how these elements relate to their practice as Shinrin Yoku guides.

• Week 10: The final online week focused on refining session design skills and preparing participants for the immersive experience in Japan.

Japan Immersive Experience:

The immersive experience in Japan offered participants the chance to connect with the birthplace of Shinrin Yoku and deepen their practice. Located in the beautiful city of Nara, the experience included:

• Accommodation: Participants stayed at the serene Shinrin Yoku Association Center, surrounded by lush trees and natural beauty. They engaged in farm work, shared organic meals, and enjoyed heartfelt conversations.

• Shinrin Yoku Practice: Participants conducted a minimum of four Shinrin Yoku practice sessions in the Japanese forest, providing them with hands-on experience and a deeper connection to the practice.

• Training Components: The immersive training included classroom sessions, guided Shinrin Yoku sessions in nature, nature immersion activities, instructional techniques, group discussions, cultural and historical insights, networking opportunities, and mentorship.

• Certification: Upon successful completion of the training, participants received certification as Accredited Shinrin Yoku Guides through SYA, solidifying their ability to guide others through the transformative practice of forest bathing.

As with the previous editions, the training aimed to provide a comprehensive and immersive experience that combined theoretical and practical components. Participants left with a deepened connection to nature, an understanding of Shinrin Yoku, and the skills and certification necessary to guide others on their own Shinrin Yoku journeys.