We are thrilled to announce a special collaboration between The Mindful Tourist: 森の心・人の心/Shinrin Yoku Association and AMUT – Associação Mutualista de Gondomar. A member of AMUT will be joining our Shinrin Yoku Guide Training as part of a dynamic initiative to promote holistic health and wellness through our SHINRIN YOKU GUIDE ONLINE TRAINING for NPOs.

AMUT, founded on July 14, 2011, and based in Gondomar, Portugal, is committed to enhancing health and quality of life with a vision rooted in solidarity. Their mission is to nurture individual and family health and happiness through a range of social, educational, and solidarity-driven services.

The collaboration aims to integrate AMUT’s ongoing project “Caminhando,” which focuses on promoting physical and mental health through activities like nature trails, forest bathing, and social tourism plans, including the annual Camino de Santiago. This partnership will enrich the “Pousio” project—an innovative program designed to support mental health through nature reconnection, self-compassion, and self-care practices.

Our joint effort will expand the availability of forest bathing sessions within the community, aiming to offer these sessions at least once a month. Additionally, the collaboration will support the growth of the “Pousio” project, applying shinrin-yoku methodologies to more groups and enhancing the evaluation of its impact.

This collaboration not only aims to deepen the connection of individuals with nature but also supports AMUT’s vision of a holistic approach to health, integrating physical, mental, and emotional well-being. We are excited about the possibilities this partnership brings and look forward to seeing the positive changes it will make in the lives of those involved.

If you are a NPO and seeking support, please visit this webpage.

You can visit AMUT on following social platforms:

Website: AMUT – Associação Mutualista de Gondomar
Youtube: AMUT Gondomar – YouTube
Facebook: AMUT – Associação Mutualista de Gondomar
Instagram: Associação Mutualista de Gondomar (@amutgondomar)