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森の心・人の心
Journey Through Life With the Wisdom of the Forest

Meet our Shinrin Yoku Guide - Patrycja

Patrycja is the creator of LASoPrzestrzeni, a project centered around nature. From a young age, she loved wandering through fields, forests, and meadows, forming a strong bond with nature. In adulthood, her busy life made her temporarily forget the forest until her second son, who slept peacefully only in nature, brought her back to it.

Rediscovering the forest, Patrycja found solace and peace essential for her highly sensitive nature. After years in corporate work, she shifted her path to self-discovery through nature. She has also completed a Forest Guide course, emphasizing building bonds with nature and sensitizing others. Currently, she is training as a Forest Band trainer, fostering respect and admiration for nature in children.

Now as a Shinrin Yoku Guide, Patrycja combines her love for the forest with her passion for personal development, attachment parenting, and democratic education. She shows how nature can rebuild well-being, soothe nerves, and provide pure energy. For her, Shinrin Yoku is forest therapy through mindfulness and being present. She invites others to explore this extraordinary world with her.

Connect with Patrycja on Facebook and Instagram. 

“I have realized that gaining knowledge is a never-ending journey. I learned that I continually discover new things about myself and that what invigorates me the most is trying something new for the first time. I love sharing my passion with others while learning something new from each person. I understand that I can’t always predict or plan everything, but I can handle it. I’m afraid, but I do it anyway, and it brings me the greatest satisfaction.

The course has been a wonderful surprise for me, far exceeding my expectations for an online format. I found the content to be highly valuable and thorough. The homework assignments provided me with time for reflection on myself and my path, while the practical exercises allowed me to engage with others in a safe environment, building my confidence and inner strength.

Through the course, I gained a deeper understanding of myself. The meetings with my group and Milena were particularly empowering and motivating. Sharing experiences and supporting each other created a sense of community with “green hearts.” Milena fostered an atmosphere of mutual trust and support, extending beyond the course itself. I am grateful to be part of this beautiful community and hope our paths will cross again.

To the Group: Thank you for your support, openness, willingness to share, cooperation instead of competition, empathy, and kind words.

To Myself: Thank you for perseverance, hard work, setting priorities, motivation to act, enthusiasm, and openness to new life and opportunities.

To You, Milena: Thank you for your open heart, for always being yourself, a sensitive soul, for not pretending to be anyone else, and for following your path with such determination. You will always be the leader worth following for me. Thank you for every piece of feedback, immense mental support, and belief in me, and for all the hard work and effort you put into this course. Thank you.”

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Venture on a memorable path with our 10-week Shinrin Yoku Guide Training program accredited by Shinrin Yoku Association . This journey merges the accessibility of online learning with an enriching immersion in the serene forests of Japan. 🌳🇯🇵

Embark on your online adventure with flexible scheduling.

Continue your transformative journey with a 5-day retreat nestled in the peaceful woodlands of Nara, Japan 🏞️🎑

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The Mindful Tourist
森の心・人の心
Journey Through Life With the Wisdom of the Forest

 

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森の心・人の心
Journey Through Life With the Wisdom of the Forest

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