Meet our Shinrin Yoku Guide – MilenaMilena A. Guziak is the driving force behind spaces designed for healing and growth, such as the The Mindful Tourist:森の心・人の心,...Read MoreMilena Guziak
Research Digest: Medical Empirical Research on Forest Bathing (Shinrin-yoku)The systematic review by Wen et al. (2019) investigates the health benefits of forest bathing (Shinrin-yoku) and evaluates the methodological...Read MoreMilena Guziak
Meet our Shinrin Yoku Guide – KlaudynaFor Klaudyna, the forest is her home. It is a sanctuary that protects her and provides a place for her...Read MoreMilena Guziak