Rediscovering Japanese Perceptions of Wildlife: A Personal and Academic Journey of a Shinrin Yoku Guide, Forest Therapy Guide, Forest Bathing…Many many years ago, before I knew what Phytoncide Therapy, Shinrin Yoku, or Forest Therapy were, I selected Stephen Kellert’s...Read MoreMilena Guziak
A Brief Examination of the Mother Tree Hypothesis. Continuous Professional Development Knowledge For Forest Therapy GuidesThe "Mother Tree Hypothesis" posits that older, dominant trees play a crucial role in forest ecosystems by facilitating resource sharing...Read MoreMilena Guziak
How Forests Shape the Air We Breathe and Our Well-Being. Forest Therapy Guide’s Awareness.Those who regularly walk among the trees know what the forest does—how it slows the mind, deepens the breath, and...Read MoreMilena Guziak