Exploring the History of Phytoncides (Phytoncide Therapy, Forest Therapy): Insights from Russian LiteratureI have decided to dive into Russian literature on the history of phytoncides, as little is found in English on...Read MoreMilena Guziak
Creative Wellbeing in Nature: A Path to Spiritual Awakening and Connection through the Practice of Shinrin Yoku/Forest Bathing/Forest Therapy GuidesIn an era where technological advancements and urbanization increasingly detach us from the natural world, a growing interest in reconnecting...Read MoreMilena Guziak
Exploring Soundscape Dynamics in a Protected Alpine Forest: A Reflection on Dominance of Aircraft Noise. Opportunity for Forest Therapy, Shinrin…I recently came across an intriguing article titled "Soundscape Dynamics of a Cold Protected Forest: Dominance of Aircraft Noise" by...Read MoreMilena Guziak