Author: Milena Guziak
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Meet our Shinrin Yoku Guide Priscilla K
Meet Priscilla from Brazil, our dedicated Shinrin Yoku Guide, who wholeheartedly believes that “Baño de bosque es medicina” (Forest bathing is medicine). Priscilla’s journey with nature began at an early age, growing up with a deep love for the environment that has only grown stronger over the years.
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How to Forest Bathe on Your Own: An Immersive Guide to Shinrin Yoku
Forest bathing, or Shinrin Yoku as it’s known in Japan, is not your typical nature walk. It’s a profound and personal experience with nature that goes beyond hiking or a casual stroll in the park. It’s not about moving fast or reaching a destination, but rather about deepening your connection with the forest. It’s about…