November 6, 2026/
One year ago, I looked at this rocky terrain and wondered how I could transform it into a garden. Today,...
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November 4, 2026/
Q&A with Milena: Who Holds the Authority in Shinrin-Yoku, Forest Bathing and Forest Therapy? Reflections from our Pathway 2 Q&A...
November 4, 2026/
A handful of coriander, green onions, and tender leafy greens. Not much compared with what one might expect from a...
November 4, 2026/
Reflections from our Pathway 2 Q&A Session | November 2, 2026 A heartfelt thank you to everyone who participated in...
November 3, 2026/
Thank you for joining our Expressive Writing session — a reflection on silence, attention, and finding our own words. I...
November 1, 2026/
Day 468 of Meditation - Nov 2, 2026 This morning, as I was walking through the desert landscape surrounding my...
October 31, 2026/
Introducing Meditation Guide Training TMT® — A 400-Day + Journey Towards a Peaceful Heart and Peaceful World We are pleased...
October 30, 2026/
The first published edition of Your Guide to Becoming a Forest Therapy Guide is officially out of stock. From its...
October 29, 2026/
As I work through the sandy soils, moving rocks of different sizes in an attempt to create a regenerative and...
October 28, 2026/
As I travel through Mendoza Province, I move across a land of striking climatic and ecological diversity. From the high...
October 28, 2026/
Why Professional Ethics Matter in the context of Shinrin-Yoku, Forest Bathing and Forest Therapy As Shinrin-Yoku, forest bathing, and forest...
October 26, 2026/
Celebrating Our 2026 Shinrin-Yoku Guide Training Graduates in Japan! This year, we welcomed participants from 12 countries for our immersive...
October 25, 2026/
November 2026 | Events at The Mindful Tourist® As November approaches, we invite you to make space for yourself, to...
October 25, 2026/
Join Our Q&A with Milena — Shinrin-Yoku Guide Training Pathway 2 Monday, 2 November 2026 | 4:00–5:30 PM (GMT−3) |...
October 25, 2026/
On our changing relationship with nature, the modern mental health crisis, and the reconciliation between scientific knowledge and direct experience....
October 25, 2026/
When I sat down in meditation with commitment 460 days ago, I had no idea where the practice would take...
October 24, 2026/
Welcome to the Meditation Guide Training This learning space is reserved for registered participants. We are delighted that you are...
October 24, 2026/
Your Daily Meditation Journey. Creating the conditions for a sustained and personal meditation practice. 1. Preparing for What You Cannot...
October 23, 2026/
Writing my recently published article, When Does Nature Become Therapy? Reconsidering Therapeutic Experience, Agency, Professional Guidance, and Commercialisation in Shinrin-Yoku,...
October 23, 2026/
When Does Nature Become Therapy? Reconsidering Therapeutic Experience, Agency, Professional Guidance, and Commercialisation in Shinrin-Yoku, Forest Bathing and Forest Therapy,”...
October 22, 2026/
On expressive writing, meditation, and the courage to encounter our inner world. Read more on our BLOG.
October 21, 2026/
If an individual can develop a meaningful relationship with a forest independently, and if even relatively passive exposure to natural...
May 21, 2026/
Exploring the therapeutic dimensions of social connection, shared experience, emotional expression, and guided encounters with nature. Read more on our...
February 15, 2026/
Does Nature Experience Need to Be Organized to Become Therapeutic? Read more on our BLOG.
January 25, 2026/
Questioning the boundaries between nature exposure, therapeutic intention, and the human relationship with the natural world. Read more on our...
August 14, 2021/
What Does It Mean to Be a Mindful Tourist? A Journey Through 13.8 Billion Years to This Very Moment. Read...