Category: Shinrin Yoku Guide Training
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How Shinrin Yoku, People, Enso, and Kokoro Represent Our Core Values at 森の心・人の心 Journey Through Life With the Wisdom of the Forest
At the core of our practice at 森の心・人の心 Journey Through Life With the Wisdom of the Forest, the principles of Shinrin Yoku, People, Enso, and Kokoro not only bind us but also provide a deep wellspring of our shared values. These values resonate through everything we do, guiding our actions, interactions, and our understanding of…
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Balancing Core Values and Person Well-being: A Guide for Shinrin Yoku Guides and Practitioners
Kokoro – a Japanese term that embraces the concepts of mind, heart, and spirit – plays a central role in the understanding and practice of Shinrin Yoku, or forest bathing, and is an essential concept embodied in our logo, 森の心・人の心: Journey Through Life With the Wisdom of the Forest.
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Enso and Shinrin Yoku: Symbols of Wholeness in the Logo of 森の心・人の心 Journey Through Life With the Wisdom of the Forest
At first glance, the logo of the program, 森の心・人の心 Journey Through Life With the Wisdom of the Forest, might seem just a simple, artistic design. However, it carries a profound meaning that embodies the very essence of Shinrin Yoku, or forest bathing. The most striking feature of this logo is the Enso, a circular brush…
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About the founder of Shinrin Yoku Association & 森の心・人の心 Journey Through Life With the Wisdom of the Forest
In Milena’s words, “Forest means life, and life means forest.” Her journey led her from the borders of her native Poland to England, and finally, to Japan, where she resided for a decade. An initial internship in Japan turned into a transformative experience, propelling her to return for a doctorate in engineering and applied physics…
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Journey into Nature: Becoming a Shinrin Yoku Guide and Understanding Instructor Training in Japan
In the heart of Japan’s verdant forests, the practice of Shinrin Yoku has emerged as a remarkable connection between humans and forest and nature.
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Crafting Terms & Conditions for a Shinrin Yoku Guide Session: Essential Points to Consider
Hello to all aspiring and practicing Shinrin Yoku (Forest Bathing) Guides! Today, we’re going to discuss the vital role Terms & Conditions play in shaping the nature and expectations of your guide services. Defining Your Scope Start with defining ‘Shinrin Yoku’ and outlining the nature of the services you provide. This initial clarity helps participants…
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Physcical Risk Associated with a Shinrin Yoku Session
Talking about physical risks before going to a forest is necessary for several reasons: Awareness and preparedness: Discussing potential hazards helps individuals become aware of the risks involved and prepare accordingly. This may include packing appropriate clothing, gear, or first aid supplies.
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Mini Shinrin Yoku Session Example
Activity: Forest Touch Exploration Objective: To encourage participants to connect with nature through the sense of touch, cultivating mindfulness and a deeper appreciation for the forest environment.
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Nature connection & Shinrin Yoku cards by Benten Martens, a TMT Shinrin Yoku Guide
The Mindful Tourist Shinrin Yoku Guide Training is a program designed to inspire students to connect with nature and follow their path. The training teaches the art of Shinrin Yoku, or forest bathing, which is a practice of immersing oneself in nature to promote well-being and reduce stress. The program encourages students to develop a…
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Continuous Professional Development as a Shinrin Yoku Guide
Continuous professional development (CPD) is important for a Shinrin-Yoku guide for several reasons, as it helps them maintain and enhance their skills, knowledge, and expertise in the practice. Some of the key benefits of CPD for a Shinrin-Yoku guide include: